Spaghetti Bolognese

Spaghetti Bolognese

Spaghetti bolognese consists of spaghetti (long strings of pasta) with an Italian ragù (meat sauce) made with minced beef, bacon and tomatoes, served with Parmesan cheese. Spaghetti bolognese is one of the most popular pasta dishes eaten outside of Italy.

Spaghetti bolognese is a good source of fibre as well as calcium and iron. It also contains higher levels of nutrients selenium, potassium and magnesium. Selenium helps regulate thyroid hormones and functions as antioxidants. Spaghetti sauce adds nutrients to your diet and may help prevent cancer.

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